WELLNESS SESSIONS
BY LIFE EFFECT
Inspire health. Prevent illness. Transform lives.
What could happen if the people in your circles (your teams, communities, groups or networks), were happier, healthier, more resilient and more capable of living life fully?
WHO WE HAVE HELPED:
Below are just some of the businesses and community groups we’ve supported. We love being part of our community and helping people live healthier, happier lives. With 80+ health talks delivered, we’re only getting started.
ENQUIRE FOR MORE INFORMATION
Our aim is to educate and support people wherever they are, through accessible Health Talks and optional posture and alignment checks. Helping individuals better understand their bodies and health!
HOW ILL HEALTH IS AFFECTING TEAMS
Employees are the most valuable asset to any organisation, but they can also be the biggest challenge.
In 2024, an estimated 148.9 million working days were lost to sickness or injury across the UK, an average of 4.4 days per worker. Musculoskeletal problems accounted for 15.5% of all sickness absences, second only to minor illnesses.
Source: Office for National Statistics (2025), Sickness absence in the UK labour market: 2023 and 2024
Poor employee health is estimated to cost the UK economy £138bn a year in lost productivity.
Source: Vitality, Britain's Healthiest Workplace, 2023
What if you could help change that?
HOW WE CAN HELP:
Health Talks
We can tailor a Wellness Session in your group or organisation to help with common issues. These can range from stress to ergonomics for the desk worker, or whatever you believe your organisation would need most.
Posture & Alignment Checks
To complement the Health talks, should you wish, we can deliver free non-invasive measurements. Using our Spinal Analysis Machine™, we can set up in a meeting room to measure spinal alignment, balance and weight distribution. We then talk each person through their own readings and answer any questions.*
*It isn't a medical diagnosis
THIS CAN SUPPORT YOUR TEAM WITH:
Improved productivity
Happier, more satisfied team
Stronger workplace culture
Better decision making
Reduce stress
Healthier habits
Less sick days
GET A FEEL FOR IT:
📩 Contact us to tailor your session
📆 We’ll work with your timings and setting
💵 No cost for our local community in 2026!
“It was a very engaging talk about how the nervous system and our spine play a huge role in our day to day living, especially learning about how important it is to highlight issues with health early on rather than putting it off. The practical side was a good insight on how our motor functions sync up to our nervous system and it was good to be taught a way to stretch your body when you've been sat in an office chair all day!”
— Fareham Live
“The session was great and I found the presentation and talk very engaging. Feedback from the group that was present was very positive and the team so pleased to have attended and I know many have signed up for the introductory health review which is testament how well Dr Tom engaged and delivered a very positive message on Health.”
— David James, Balfour Beatty Living Places
“The talk was extremely interactive and informative which helped put into perspective how important looking after your back really is.”
— Charlotte, Hampshire & Isle of Wight Police